ROOT • ALIGN • RISE
Welcome to Mountain Roots Yoga!
Rooted in the heart of Ridgway, Colorado Mountain Roots Yoga offers a holistic approach to wellness through transformational massage, yoga, and astrology - all from the serene space of Sanctuary Ridgway.
We blend ancient wisdom with modern practices to help you reconnect with your body, align with your truth, and rise into your most radiant self. Whether you're joining us in person or online, our offerings are designed to support your journey toward healing, balance, and inner transformation.
Come as you are - leave feeling grounded, empowered, and renewed
Ready to Begin?
Sign up for sessions and classes directly on our website, or feel free to reach out via email or text—we’re here to make your experience easy, personal, and stress-free.
Private Events & Custom Offerings
Mountain Roots Yoga is also available for private events, including wedding parties, corporate gatherings, and retreats throughout the Montrose, Ridgway, Ouray, and Telluride area. Whether you're planning a peaceful morning yoga session, a grounding group meditation, or a customized wellness experience, we bring mindful presence and professional care to every event.
Services
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TESTIMONIALS
"Thanks again for sharing your amazing healing powers. Zack and I Bothe agreed you made an hour massage feel like a half day meditation. So grateful!"
TIFFANY & ZACK | MASSAGE
“Laura's postpartum massage was a lifeline! Her nurturing touch revivied my spirit and sore body"
ELLY | MASSAGE
“Laura had so much insight and it was so profound. She touched on every single part of my astrology chart and went into so much depth. She was very knowledgeable and was able to translate and educate with such ease. She is so talented and this is her calling. I felt change after, it was an eye opening experience. I felt like she explained why I am, who I am, and so so so much more. She was able to pin point so many events and was so intuitive when explaining
and helping me understand. I can’t express how much I loved and recommend her as your astrologer. If you’re thinking about booking, this is your sign.”
SATYA | ASTROLOGY NATAL CHART READING
YOUR MOST RADIANT SELf!
LEARN
Tools to root and connect with yourself
Challenge
Current Blocks
and rise up
to be the most vibrant version of yourself
Transform Through
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Yoga
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Breathwork
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Meditation
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Affirmations
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Journaling
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Massage
All to Restore & Energize