Our Philosophy
Mountain Roots Yoga & Massage is founded on the idea that by Rooting and Connecting to ourselves and Challenging our current blocks,
we can then Align and Rise Up to be the most Vibrant Version of Ourselves!
We can change the world one by one as we change ourselves!
My
Story
Laura Hinojos CYT, CMT
Colorado Native | Yoga Instructor | Massage Therapist | Wife | Mother | Outdoor Adventurer
Lover of: Skiing, Hiking, Music, Dancing, Travel, the Mystical and the Magical!
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Graduated from the Mountain Heart School of Massage and Body Work Crested Butte, co in 2006 (850 hrs)
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Began Teaching Restorative Yoga in 2013
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Studied Watsu (aquatic massage) in 2019
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Certified in Uplifted Style Hatha/Vinyasa Yoga in 2020 (CYT 500 hour)
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Studied Esoteric Astrology- Levels 1 & 2 with Debra Silverman in 2024
"I first experienced the true MAGIC and ALCHEMY of MASSAGE when I was 21.
I had a big decision to make about which direction to take in my life, but the answer was cloudy..."
"When I had the wonderful experience of staying home with my young daughters,
I became so immersed in being "Super Mom"
that I became disconnected from myself...
Through the DEEP WORK of YOGA, MEDITATION & BREATHWORK,
I Reconnected with my TRUTH
Emerging with GRATITUTDE
&
A DEEP SENSE oF PURPOSE!"
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